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  • #46
    Originally posted by Gear Box View Post
    As a mechanic in the oil field the last thing I want to do after work is pump iron . I do yoga . I recommend yoga to everyone .
    Do you like wearing those pants?

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    • #47
      I'm working out in the pool with the old ladies these days.

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      • #48
        Originally posted by SelectiveCoal View Post

        Things are really great, i'm a lucky man. Started a few more businesses, got series A funded for a startup, marriage is still in tact. All in all doing well. How about you. Sorry about the hijack OP
        Good for you SC. You were one of my favourite posters on this site.
        Good to hear your businesses are working out as well

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        • #49
          drink beer and jerk off

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          • #50
            Yoga and swimming . fuck the iron

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            • #51
              I don't do free weights anymore, they were just terrible on my shoulders, I find kettle bells are more effective and I don't go crazy I'm not training for the Olympics, I'm 45, no need to be sore all the damn time

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              • #52
                Originally posted by Stapes View Post
                Way, way too many sets.
                This

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                • #53
                  I will be 52 and I am still hitting the weights hard.

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                  • #54
                    Many different forms of yoga . some you work out with your own body weight , others are flexibility and balance . nice thing is you don't need a bunch of equipment or a gym membership . there is always enough space in a rig camp or hotel room and lots of hot yoga instructors online .

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                    • #55
                      Originally posted by Stapes View Post
                      Way, way too many sets.

                      This.

                      5/3/1 it and ffs squat, don't gimme any bullshit, you squat or you squat either that or you squat.

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                      • #56
                        I have gotten away from the over working, going med weight high reps

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                        • #57
                          Originally posted by Blasted View Post
                          I have gotten away from the over working, going med weight high reps
                          Why? And how old are you?

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                          • #58
                            BRR rapes 2-3 10 year old boys a day.

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                            • #59
                              Originally posted by BigRedRetard View Post

                              Why? And how old are you?
                              I have a trainer right now, we are working up to some better workouts, and I'm 40, like big bouncy boobs and women that have never had a penis as part of their body's. I don't mind tattoos and my idea woman would be a mute that owns a liquor store.

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                              • #60
                                Originally posted by Captquint View Post
                                BRR rapes 2-3 10 year old boys a day.
                                If I wanted to do that I would move to Appalachia where it is an accepted thing, That and being poor white trash

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